Welcome to Meditation with Bala!

Offering courses in meditation, ayurveda and self-awareness in the Ottawa-Gatineau and Chelsea area, as well as online.

Bioenergetic understanding is based on the recognition that you are the Creator of your Life. From this vantage point, we use a variety of modalities to expand the understanding and alignment with the physical world, refining the subtety of experience and unfolding in the realization of the Self.  This broad field of study is well-suited for those interested in deepening their understanding of their soul’s unique journey.

Courses are taught in an environment that is free from affilaition with any particular lineage, dogma or tradition. Seekers of all backgrounds are welcome, and no experience is required.

Want to learn more?

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